Complete Winter Guide for Joint and Bone Health With falling temperatures, many people experience increased joint stiffness, muscle tightness, and discomfort in bones. Chilly weather decreases circulation, affects synovial fluid in joints, and causes muscles to tighten, resulting in pain and limited movement. This is why understanding winter joint and https://medium.com/@maheshnadgir820/how-to-choose-the-right-orthopedic-surgeon-for-shoulder-replacement-8463bc27e53e