Three. Likhita: This is actually the composed repetition in the mantra that needs the practitioner to put in writing the mantra repeatedly in a very notebook or on paper. This process brings together the act of crafting with mindfulness, reinforcing the mantra’s impact by both physical and mental engagement. [107] https://reatorinbrampton12110.blogitright.com/39544645/shodashi-can-be-fun-for-anyone