The modern diet regime is full of saturated fat, refined ingredients, and calorie-dense foods that rush with the entire body and induce a cascade of metabolic strain. But new discoveries in nutritional science are revealing something sudden: fiber could be the missing piece that helps the body protect by itself https://streckverband.wixsite.com/thebuzzingfeeds/post/does-fiber-counteract-saturated-fat-the-surprising-nutrition-twist-researchers-want-everyone-to-kno