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Zen Practice for Peace – Teachings from Modern Buddhism

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Mindfulness has become a highly meaningful disciplines in modern life. Teachers like Thích Nhất Hạnh have shown that simple breathing can restore balance. True mindfulness extends into daily routines. It can https://nelsonmkjn393571.canariblogs.com/daily-mindfulness-for-stress-relief-lessons-from-thích-nhất-hạnh-51916835

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