For dads, life often means carrying responsibility for everyone else. Jiu-Jitsu flips that. On the mat, it’s just you, your breath, and the challenge in front of you. The lessons in control and composure seep into everyday life. And as your kids watch, they learn what discipline and growth really mean. https://gutocamposbjj.com/blog/why-every-dad-should-train-jiu-jitsu-or-at-least-try-it/