Omega-3 fatty acids are present in fish, canola oil, soy oil, walnuts, ground flaxseed and soybeans. Vegetarian meal plans that do not consist of fish might be reduced in two kinds of omega-three fatty acids identified as DHA and EPA. Some proof indicates that taking in EPA and DHA omega-3 https://modernbookmarks.com/story19814572/considerations-to-know-about-ayurvedic-supplements-online