休養学 休むことは「寝ている」ことではありません――２０年間「休み方」を考え続けた専門家が編み出した「科学的に正しい休養法」大公開！ Om Namah Shivaya: A well known mantra from your Hindu custom, it is devoted to Lord Shiva, the aspect of the divine that's each the destroyer as well as transformer. It is often utilized to cultivate inner peace, toughness, and clarity. It is possible to of... https://www.youtube.com/@Mahavidyabaglamukhi