休養学 休むことは「寝ている」ことではありません――２０年間「休み方」を考え続けた専門家が編み出した「科学的に正しい休養法」大公開！ D., recommends a simple repetition of "I accept." Regardless of what it truly is You need to accept, when you are feeling resistance, this mantra can help. "'I acknowledge' is a straightforward but effective mantra that has been regarded to create your body... https://www.youtube.com/@Mahavidyabaglamukhi