In summary, Bija Mantras play an important position in meditation and yoga observe that can help focus the head. Step 4. Meditate and Chant: Sit peaceful, near your eyes and let the magnificent surroundings close to you into your mind. Chakra - Hritpadma & Anantgandha Chakra is balanced by performing https://socialbraintech.com/story4601930/mahavidya-fundamentals-explained