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Drift Off to Sleep A 10 Minute Guided Meditation

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Begin by finding a comfortable spot. Close your gaze and take a few deep breaths. Allow yourself to settle into the comfort of your body. As you breathe peacefully, notice the texture of each breath as it enters https://rajanvwsy811919.spintheblog.com/33883310/drift-off-to-sleep-a-10-minute-guided-meditation

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