The trapezius muscle (or traps) are one of several larger sized muscles in the back. The center and decreased traps originate and insert along the C7-T12 vertebrae towards the lateral third of your clavicle, the acromion process, and the backbone with the scapula. Hold only one dumbbell in front of https://dumbbellsetandrack80011.blog-gold.com/41951747/not-known-facts-about-back-exercises-with-dumbbells