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How to apply self compassion and tame your interior critic

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Kristin Neff, among the list of planet’s primary experts on self compassion, offers this definition: “Self compassion is a chance to observe our personal struggling and also to be moved by it, producing us want to actively do a thing to alleviate our very own suffering.” We know the voice https://johnx061abv2.answerblogs.com/profile

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