However, if receiving on the floor is a difficulty for yourself – I will share solutions which has a stability ball or make clear the best way to do them though standing.
for the University of Waterloo and founder https://www.threads.net/@econopass/post/C7lbD1SvDm5?xmt=AQGzFFKJqs9Yj3vB1PdguagUR1aXO_IZPsgCSim5cJjWpw