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Music relaxation sleep for Dummies

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Through the battle-or-flight response your muscles will unconsciously come to be tense. In the event you make a point to pay attention, you really feel this alteration all all over Your whole body. With more than enough time, this pressure can result in muscle discomfort and soreness. Music therapy https://www.youtube.com/watch?v=PgNzdZr0_hg

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