Discover the relationship between the **keto diet and heart benefits**. Many studies suggest that the **ketogenic diet** can improve **heart health** by boosting cholesterol levels and lowering inflammation. A **low-carb diet** centers around low carbohydrate intake, which leads to decreased levels of insulin and improved fat metabolism. This can lead https://trevoribsjv.wizzardsblog.com/28820143/uncovering-the-link-between-keto-and-heart-health