Explore the connection between the **keto diet and heart health**. Evidence suggests that the **ketogenic diet** can enhance **heart health** by enhancing cholesterol levels and minimizing inflammation. A **ketogenic diet** prioritizes low carbohydrate intake, which promotes decreased levels of insulin and improved fat metabolism. This can result in lower triglyceride https://profitablepuzzlebusiness50482.blogtov.com/9098591/learning-about-keto-and-cardiovascular-health